Season 1 - Episode 15
Raising Good Humans
Raising Good Humans
Ep 15: Mindful Discipline: Shame doesn’t work, with Dr. Shauna Shapiro.

Mindfulness expert, professor and psychologist Dr. Shauna Shapiro walks through mindfulness practices and the five tenants of mindful discipline. Plus, Dr. Aliza answers listener questions about tweens, crib crawlers and how to talk about death.

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