Available January 2024
In the age of high-pressure parenting, when so many of us we feel like we’ve got to get everything exactly right the first time, Dr. Aliza Pressman is the compassion, reassuring expert we all need—and the one whose advice we can all use. Already beloved by listeners of hit podcast, Raising Good Humans, Dr. Pressman distills it all with a handful of strategies every parent can use to get things right often enough: Relationship, Reflection, Regulation, Rules, and Repair.
The Five Principles of Parenting doesn’t presume to tell you how to parent with “my way is right” advice because the science is clear: There’s no one “right” way to raise good humans. No matter how you were raised, how your co-parent behaves, or how your kids have been parented up until now, you can start using The Five Principles of Parenting to chart a manageable course for raising good humans that’s aligned with your own values and with your children’s unique temperaments. Whether you’re in the trenches with a toddler or a tween (because spoiler alert: the tantrums of childhood mirror of the tantrums of adolescence), it’s never too late to learn to use these five principles to reparent yourself and help your kids build the resilience they need to thrive. Through practice and normalizing imperfection, along the way you’ll discover the person you’re ultimately raising is yourself. By becoming more intentional people, we become better parents. By becoming better parents, we become better people. Let’s get started.
Raising Good Humans.
About Dr. Aliza Pressman
Dr. Aliza Pressman is a developmental psychologist with nearly two decades of experience working with families and the health care providers who care for them. Aliza is an Assistant Clinical Professor in the Division of Behavioral Health Department of Pediatrics at the Icahn School of Medicine at Mount Sinai Hospital where she is co-founding director of The Mount Sinai Parenting Center. Aliza is also the host of the hit podcast, Raising Good Humans. She holds a BA from Dartmouth College, an MA in Risk, Resilience and Prevention from the Department of Human Development at Teacher’s College and her PhD in developmental psychology from Columbia University Graduate School of Arts and Sciences. Aliza also holds a teaching certificate in mindfulness and meditation from The Greater Good Science Center at the University of California at Berkeley. Aliza is the mother of two teenagers.
Latest Episode
S3 Ep 48: Cultivating Inner Success and Building Emotional Resilience with Suneel Gupta
This week, we sit down with Suneel Gupta, author of ‘EVERYDAY DHARMA: 8 Essential Practices for Finding Success and Joy in Everything You Do’, to discuss how to bolster emotional resilience in ourselves and in our children. We also dive into the key pillars of Dharma, and how to use them to cultivate inner success and help our children find their essence.
I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans. Subscribe to my free newsletter for parenting tips delivered straight to your inbox. Follow me on Instagram for more.
Sponsored by:
SkyLight Frames: Get $15 off a Skylight Frame at SkylightFrame.com/HUMANS
Kiwico: Get your first month FREE on ANY crate line at kiwico.com/RGH
Honeylove: Treat yourself to the best bras and shapewear on the market and save up to 60% Off sitewide at honeylove.com/HUMANS this month only.
The Lactation Network: If you or someone you know is expecting or a new parent, they deserve expert lactation care. Visit tln.care for more information, and to check your coverage and schedule a consultation.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Listen On
S3 Ep 48: Cultivating Inner Success and Building Emotional Resilience with Suneel Gupta
This week, we sit down with Suneel Gupta, author of ‘EVERYDAY DHARMA: 8 Essential Practices for Finding Success and Joy in Everything You Do’, to discuss how to bolster emotional resilience in ourselves and in our children. We also dive into the key pillars of Dharma, and how to use them to cultivate inner success and help our children find their essence.
I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans. Subscribe to my free newsletter for parenting tips delivered straight to your inbox. Follow me on Instagram for more.
Sponsored by:
SkyLight Frames: Get $15 off a Skylight Frame at SkylightFrame.com/HUMANS
Kiwico: Get your first month FREE on ANY crate line at kiwico.com/RGH
Honeylove: Treat yourself to the best bras and shapewear on the market and save up to 60% Off sitewide at honeylove.com/HUMANS this month only.
The Lactation Network: If you or someone you know is expecting or a new parent, they deserve expert lactation care. Visit tln.care for more information, and to check your coverage and schedule a consultation.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
S3 Ep 48: Cultivating Inner Success and Building Emotional Resilience with Suneel Gupta
This week, we sit down with Suneel Gupta, author of ‘EVERYDAY DHARMA: 8 Essential Practices for Finding Success and Joy in Everything You Do’, to discuss how to bolster emotional resilience in ourselves and in our children. We also dive into the key pillars of Dharma, and how to use them to cultivate inner success and help our children find their essence.
I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans. Subscribe to my free newsletter for parenting tips delivered straight to your inbox. Follow me on Instagram for more.
Sponsored by:
SkyLight Frames: Get $15 off a Skylight Frame at SkylightFrame.com/HUMANS
Kiwico: Get your first month FREE on ANY crate line at kiwico.com/RGH
Honeylove: Treat yourself to the best bras and shapewear on the market and save up to 60% Off sitewide at honeylove.com/HUMANS this month only.
The Lactation Network: If you or someone you know is expecting or a new parent, they deserve expert lactation care. Visit tln.care for more information, and to check your coverage and schedule a consultation.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.